Strength and Grace

I'm not one to make New Year's resolutions, but I am a big fan of setting personal goals as we begin the new year. This year I'd like to build strength, and have more grace. For myself, and to others...

My favorite workout at the new Bar Method Lake Mary will help with both, as I not only build strength but with grace. I can take that, and bring it into every day life by showing myself more grace and not being so hard on myself or on others.

I also believe you don't have to empty your bank account on athleisure-wear for working out (or if we're being honest a Target or coffee run). As much as I love Lululemon and Zella, and the pieces I have from them are amazing quality and have lasted forever - Target and Old Navy have really stepped up their game on workout gear over the years and are affordable choices to get that motivation to make it to the gym or workout studio.

Keyhole Tank {Less than $15} | Strappy Sports Bra | High Waist Leggings {also available in plus sizes}

*Grace and Flexibility*

*Strength and Balance*


*Straps for some extra spicy seat work*



In the past, I've done a review of Barre3 vs. The Bar Method to point out how similar the workouts are while also having several key differences. The review also has links to some free YouTube videos to do the workout at home. 

*This post was not sponsored, I just love the work out that much and believe it carries into every aspect of life

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18 comments:

  1. You motivate me. Make sure you link this up with The Blended Blog today as work out wear isour prompt. Your older self as you age will thank you big time for these awesome workouts. Looking AMAZING

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  2. You've been into barre since I've known you and you can really tell what it does for your happiness :) I agree - athletic wear doesn't have to be expensive :) I also love TJ Maxx! xo, Biana -BlovedBoston

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  3. I really have got to try those YouTube workouts! They look amazing and so do you :-)

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  4. yes to grace. also yes to target workout wear. i was just looking at my workout clothes as i'm getting back into yoga and realize i need some things but i'll be hitting up target thats for sure!
    xoxo cheshire kat

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  5. Cute outfit! I wish they are bar classes closer to me!

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  6. You look amazing! Im not a big resolution person either but I love to make realizable goals. Love your goals.

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  7. I wish we had that here so I could try it. I love Pure Barre but it is getting really hard! I love your words of grace and strength, count me on that train!

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  8. This makes me want to go to a barre class ASAP

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  9. What Amanda just said! There is a Bar Method right near my house that I am dying to try because of you!!

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  10. You look amazing and I'm sure you're going to crush your goals in 2019! I have taken a few barre classes before and OMG THE SORENESS! Haha, it's so legit!

    -Ashley
    Le Stylo Rouge

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  11. I've only tried Bar a few times but this makes me want to go again! I'll check out those youtube videos to get a jump start! I love switching up my workouts. I'm a big fan of Zella because of Nordstrom Rack lol and TJ Max but have never checked out Old Navy!

    Amanda @ Cupcake N Dreams

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  12. Barre is the absolute best work out, but it is HARD!! I haven't done it in so long, but this post is making me feel motivated to get back!

    xx, Elise
    www.sparkleandslippers.blogspot.com

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  13. I’ve never done barre but you make me want to try it. Love target and old navy for activewear- they really have stepped it up!

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  14. I can't believe I still haven't tried Barre. You've always killed it with your workouts.

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  15. I would love to try a workout like this. PS your workout outfit is so cute!

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  16. I don't own a single thing from Lululemon, but I hear great things about it! All. the. time. I agree that Old Navy and Target have really stepped up their game, and that's where I've gotten my most recent workout wear. I have never tried Barre!!! I think I'd love it.

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