In addition to working out at home, I wanted to recognize some great small businesses who could always use some extra love. This fun and positive tank is a fav, and from one of my favorite local vendors. Even if you aren't local to Central Florida - all orders from the Good Vibez Clothing Co. ship FREE.
***If you'd like to check out their amazing pieces use code GREENFASHIONISTA20 for 20% off your entire order plus free shipping.
I love how many fitness studios are streaming classes online that you can do at home with minimal equipment. It's no secret that I'm a big fan of barre, and was a member of The Bar Method leading up to and throughout my pregnancy (great low impact workout while pregnant, but every pregnancy is different so please consult your doctor before starting anything new) and this past year as well. The Bar Method Winter Park is streaming FREE classes each Sunday while we are social distancing. Just follow them on Instagram here and join the fun. They also have packages available to purchase for unlimited online workouts. (You can find my comparison of Barre3 and The Bar Method here.)
Other great at home workouts are Jillian Michael's 30 Day Shred which I've been doing for several years right in my living room. There are 3 levels so it's easy to mix it up, and not get bored. I also enjoy George St. Pierre's Rushfit which is available on DVD or you can stream on YouTube. These workouts only need some light handweights and you're good to go. Now get after it!
You can also go for a brisk walk around your neighborhood or take your bike out for spin, and while watching tv - get up and do some jumping jacks or some stomach crunches. Also, make sure you're following my girl Mikaela for some great at home workouts and inspiration.
Another small biz I get excited to talk about is my friend's shop One Utopia - Central Florida friends when the Plant Street Market re-opens in Winter Garden, be sure to go check her out and grab a beer at Crooked Can. Below, I listed a lot of my favorite cozy athleisure pieces that I've been living in lately, and were also great for the long flights last fall while traveling for work.
I hear you about the snacks! I've been stress eating and slacking on my workouts. I love that some fitness studios are streaming workouts! I need to go find my Jillian Michael's dvd's!
ReplyDeleteJill - Doused in Pink
I always LOVE your workout wear....soooo cute!
ReplyDeleteI'm struggling with the eating! I had been doing so good before all of this happened. My saving grace is that I love to workout at home so I'm a crazy person trying out all these different at-home workouts that are now available. I spy some colorful athleisure to buy!
ReplyDeletexo
Amanda @ Cupcake N Dreams
Working out is definitely one of the only things getting me through all this craziness! I just recently started incorporating some at home barre workouts and I love them!
ReplyDeleteRosy Outlook
I think it's amazing what fitness studios are doing, but I haven't had a chance to do many live workouts! I've been living in leggings LOL! xo, Biana BlovedBoston
ReplyDeleteI love me some athletic leisure. We're getting ready to go for a walk because mama and baby need a change of scenery. I did a Youtube Popsugar workout two days ago and my buns are still sore! Lol
ReplyDeleteKaitlyn @ Oh, the Places We’ll Go!
You got me hooked on Bar Method and I've been doing their online workouts with Barre3 while we are home. It's a great way to get a burn!!
ReplyDeleteOnline Pure Barre is keeping me sane! I have not gotten out of work out gear this whole time!
ReplyDeleteSign me up for glitter shoes! I have always worked out at home, but my workout times have increased over the last two weeks since I don't have to commute to work. I love Popsugar Fitness, Walk at Home, XHIT and barre...I have never tried Rushfit. I will do that tomorrow, thanks!
ReplyDeleteI don't have a lot of snacks in the house - aside from the box I have in the pantry for kids, I really need to up my snack game, haha! I have a knee injury so I can't exercise, and can't even see my physio at the moment so it's tough, but the kids did do an online class yesterday night!
ReplyDeleteHope that your week is going well :) I'm continuing to work from home this week.
Away From Blue
you own such a sweet beauty and lovely style as well!
ReplyDeleteCheers,
R
Casual Outfits for Fall You Can Follow
such a lovely idea!
ReplyDeletethank you for sharing
Hope you stay healthy and safe
xoxo
style frontier
I just started doing more workouts from home. It was time and I can't really ignore being quarantined is the perfect time to get moving. I have to say I haven't had the biggest appetite to eat all of my snacks, so that is a blessing. Your outfits are so cute. I haven't gotten properly dressed since March 13th and I'm not complaining!
ReplyDelete-trish thetrishlist.com
Rob and I have been taking LOTS of long walks and it's actually been really nice! We get to talk and hang out and also get great exercise in :)
ReplyDeleteI have been living in comfy clothes and atheleisure. I love the clothes you linked up. so many cute options!
ReplyDeleteOMG trying so hard not to eat all the snacks in the house! Loving these cozy, active looks.
ReplyDeleteAmy Ann
Straight A Style
I HAVE to start figuring out a better way to work out from home. I was so spoiled being able to go to the gym when I wanted to and now I feel like I don't even know where to start at home. Thanks for the tips! I tried yoga last week but it made my back hurt really bad, so I'm not sure whether to continue or not. I might keep trying for a while longer, though!
ReplyDeleteI am in workout clothes every day now!(: leggings and a t-shirt is my daily outfit(:
ReplyDeleteCate ☾ 35mm in Style | Photography + Blogging
Online fitness streaming platforms are awesome right now!
ReplyDeleteI couldn't agree more! I have been utilizing our stairs so much these days to get in a workout and it feels good to feel normal. I also follow some workouts from Oxygen Magazine and they help keep me focused especially since I got a little boy who wants to join on the fun! :)
ReplyDeleteMaureen | www.littlemisscasual.com